{"id":4442,"date":"2023-10-24T18:40:04","date_gmt":"2023-10-24T18:40:04","guid":{"rendered":"https:\/\/claudiaesquivel.com\/?p=4442"},"modified":"2026-02-11T19:06:14","modified_gmt":"2026-02-11T19:06:14","slug":"amate-tu-primero","status":"publish","type":"post","link":"https:\/\/claudiaesquivel.com\/es\/amate-tu-primero\/","title":{"rendered":"El primero que te tiene que amar eres tu"},"content":{"rendered":"

\"\"\"Claudia<\/a>Iniciar Sesi\u00f3n<\/a>Episodio 67<\/a><\/p>\n

24 de Octubre, 2023<\/p>\n

Por Claudia Esquivel<\/p>\n

El primero que te tiene que amar eres tu<\/h1>\n

Tengo que decir que este episodio es muy vulnerable, profundo y autentico. Naci\u00f3 de mi coraz\u00f3n tras tocar con unas heridas y traumas muy sensibles en mi que me llevaron a reflexionar profundamente sobre el significado real del amor propio.<\/p>\n

Es un episodio en el que hablo del amor propio en el contexto de nuestras heridas y la importancia de aceptarnos antes de esperar aceptaci\u00f3n de otro. Exploramos C\u00d3MO aceptarnos y c\u00f3mo esto es necesario para poder construir relaciones sanas.<\/p>\n

Es intenso, real y verdadero, y un mensaje para los seres valientes que desean sanar de ra\u00edz para experimentar el significado real del amor incondicional hacia uno mismo.<\/p>\n

Escucha, disfruta y c\u00f3mo siempre si te resuena el mensaje \u00a1comparte el episodio!<\/p>\n

Lo que exploramos en este episodio:<\/h2>\n

Por qu\u00e9 la aceptaci\u00f3n es la llave m\u00e1s importante del amor propioQu\u00e9 pasa en nuestras relaciones cuando no nos amamosC\u00f3mo practicar amor propio con las cosas que te disgustan de ti<\/p>\n

Mira el episodio<\/h2>\n

Escucha el episodio<\/h2>\n

explora c\u00f3mo te puedo apoyar m\u00e1s \u00edntimamenteBreathwork, cursos online, sesiones 1-1<\/a><\/p>\n

\u00a1Gracias por estar aqu\u00ed! Aseg\u00farate de suscribirte a mi newsletter para recibir notificaciones de episodios nuevos (hasta abajo de este post). Si hay alg\u00fan tema del que quieres que hable o si tienes cualquier pregunta, \u00a1escr\u00edbeme!<\/p>\n

\"\"\"\"\"\"<\/a>\"\"<\/a><\/p>\n

Episodios recientes<\/h2>\n

\"Necesitas<\/a>Personal PowerPodcast\"Claudia<\/a>Claudia Esquivel<\/a>October 23, 2023<\/a><\/p>\n

Necesitas paciencia para manifestar<\/a><\/h4>\n

Hablemos de la importancia de la paciencia en el proceso de la manifestaci\u00f3n. \u00bfC\u00f3mo es que la espera nos ayuda\u2026<\/a><\/p>\n

Read Post\"Los<\/a>HealingPersonal PowerPodcast\"Claudia<\/a>Claudia Esquivel<\/a>October 21, 2023<\/a><\/p>\n

Los traumas viven en el cuerpo<\/a><\/h4>\n

Los traumas no viven solo en la mente. Si queremos vivir en paz y claridad necesitamos sanar de ra\u00edz sacando\u2026<\/a><\/p>\n

Read Post\"Tus<\/a>HealingPersonal PowerPodcast\"Claudia<\/a>Claudia Esquivel<\/a>October 20, 2023<\/a><\/p>\n

Tus logros te sanan<\/a><\/h4>\n

La mejor medicina para la inseguridad y la falta de confianza en uno mismo es la valent\u00eda para caminar hacia\u2026<\/a><\/p>\n

Read Post\"El<\/a>Personal PowerPodcastSpirituality\"Claudia<\/a>Claudia Esquivel<\/a>October 19, 2023<\/a><\/p>\n

El agradecimiento se expresa en acciones<\/a><\/h4>\n

\u00bfQu\u00e9 es el agradecimiento realmente? \u00bfC\u00f3mo cambiar\u00eda nuestra vida si encarnar\u00edamos esta vibraci\u00f3n tan transformadora?<\/a><\/p>\n

Read PostFirst<\/a>Prev<\/a>\u20261<\/a>2<\/a>3<\/a>4<\/a>5<\/a>6<\/a>7<\/a>8<\/a>9<\/a>10<\/a>11<\/a>12<\/a>13<\/a>14<\/a>15<\/a>\u2026Next<\/a>Last<\/a><\/p>\n

No posts found…<\/p>\n

\u00danete mi lista para recibir notificaciones de nuevos episodios e invitaciones exclusivas a mis programas.<\/h2>\n

Agregame a la lista<\/a><\/p>\n

Siempre respetar\u00e9 tu inbox. Nunca comparto tus datos personales.<\/p>\n

\"\"<\/p>\n

La frecuencia de la sabidur\u00eda, la presencia y la evoluci\u00f3n interior.<\/p>\n

Links Importantes<\/p>\n

Programas<\/a>La Frecuencia de la Sabidur\u00eda – Podcast<\/a>Psycho-Spiritual Support (1:1)<\/a>Newsletter<\/a><\/p>\n

Conecta<\/p>\n

 <\/p>\n

\u00a9\u00a0Copyright Claudia Esquivel 2023.\u00a0 All Rights Reserved.\u00a0\u00a0Pol\u00edticas de Privacidad<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Este es un episodio vulnerable, profundo y aut\u00e9ntico en el que exploro la importancia de amar nuestras heridas para tener relaciones sanas.<\/p>","protected":false},"author":1,"featured_media":4445,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"op_builder_blank","format":"standard","meta":{"footnotes":""},"categories":[10,23,3],"tags":[],"class_list":["post-4442","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-personal-power","category-podcast-espanol","category-self-love"],"yoast_head":"\nEl primero que te tiene que amar eres tu<\/title>\n<meta name=\"description\" content=\"Este es un episodio vulnerable, profundo y aut\u00e9ntico en el que exploro la importancia de amar nuestras heridas para tener relaciones sanas.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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