{"id":5125,"date":"2024-03-04T19:48:24","date_gmt":"2024-03-04T19:48:24","guid":{"rendered":"https:\/\/claudiaesquivel.com\/?p=5125"},"modified":"2026-02-12T01:59:17","modified_gmt":"2026-02-12T01:59:17","slug":"honrando-la-pausa","status":"publish","type":"post","link":"https:\/\/claudiaesquivel.com\/es\/honrando-la-pausa\/","title":{"rendered":"Honrando La Pausa"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"op3-element__image op3-element-image__image\" title=\"Untitled design (8)\" src=\"https:\/\/claudiaesquivel.com\/wp-content\/uploads\/2023\/06\/Untitled-design-8.png\" alt=\"\" width=\"500\" height=\"500\" data-op3-attachment-id=\"3193\" \/><a class=\"op3-element__link op3-element-image__link op3-link\" href=\"https:\/\/claudiaesquivel.com\/es\/home\/\" target=\"_self\" rel=\"noopener\" data-op-action=\"link\" data-op3-smooth-scroll=\"0\"><img loading=\"lazy\" decoding=\"async\" class=\"op3-element__image op3-element-image__image\" title=\"Claudia Esquivel Logo\" src=\"https:\/\/claudiaesquivel.com\/wp-content\/uploads\/2023\/01\/Claudia-Esquivel-Logo.png\" alt=\"Claudia Esquivel\" width=\"750\" height=\"300\" data-op3-attachment-id=\"26\" \/><\/a><a class=\"op3-link op3-background-ancestor\" href=\"https:\/\/claudiaesquivel.com\/es\/login-page\/\" target=\"_self\" rel=\"noopener\" data-op-action=\"link\" data-op3-smooth-scroll=\"0\" data-op-effect-style=\"\" data-op-effect-style-hover=\"\">Inicia Sesi\u00f3n<\/a><a class=\"op3-link op3-background-ancestor\" target=\"_self\" rel=\"noopener\" data-op-action=\"link\" data-op3-smooth-scroll=\"0\" data-op-effect-style=\"\" data-op-effect-style-hover=\"\">Episodio 84<\/a><\/p>\n<p>4 de Marzo, 2023<\/p>\n<p>Por Claudia Esquivel<\/p>\n<h1>Honrando La Pausa<\/h1>\n<p>En este episodio exploramos el prop\u00f3sito y la importancia de LA PAUSA. Los momentos de nuestro proceso en los que necesitamos parar, caminar m\u00e1s lento, reflexionar y estar en silencio con nosotros mismos. Te ayudo a entender por qu\u00e9 estos momentos son tan necesarios para encontrar tu claridad y alinearte, y lo bello que puede ser abrazar tu naturaleza c\u00edclica.<\/p>\n<p>Escucha el episodio, disfruta y como siempre si te resuena el mensaje \u00a1comp\u00e1rtelo!<\/p>\n<h2>Lo que exploramos en este episodio:<\/h2>\n<p>La naturaleza c\u00edclica de la vidaLa importancia de escuchar el cuerpo y el coraz\u00f3n\u00bfPor qu\u00e9 necesitamos los momentos de pausa?<\/p>\n<h2>Mira el episodio<\/h2>\n<h2>Escucha el episodio<\/h2>\n<h2>Trabaja Conmigo<\/h2>\n<h2>Ceremonias de Respiraci\u00f3n<\/h2>\n<p>Online y Presencial<\/p>\n<p>Libera traumas, emociones reprimidas y rigidez del cuerpo. Re-conecta con tu maestro interior.<\/p>\n<p><a class=\"op3-link op3-background-ancestor\" href=\"https:\/\/claudiaesquivel.com\/es\/breathwork\/\" target=\"_blank\" rel=\"noopener\" data-op-action=\"link\" data-op3-smooth-scroll=\"0\" data-op-effect-style=\"\" data-op-effect-style-hover=\"\">M\u00e1s Informaci\u00f3n<\/a><a class=\"op3-link op3-background-ancestor\" href=\"https:\/\/wa.me\/message\/7CRQ5RZT64LVJ1\" target=\"_blank\" rel=\"noopener\" data-op-action=\"link\" data-op3-smooth-scroll=\"0\" data-op-effect-style=\"\" data-op-effect-style-hover=\"\">Escr\u00edbeme por WhatsappBreathwork, cursos online, sesiones 1-1<\/a><\/p>\n<p>\u00a1Gracias por estar aqu\u00ed! Aseg\u00farate de suscribirte a mi newsletter para recibir notificaciones de episodios nuevos (hasta abajo de este post). Si hay alg\u00fan tema del que quieres que hable o si tienes cualquier pregunta, \u00a1escr\u00edbeme!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"op3-element__image op3-element-image__image\" title=\"FEATHER CLAU CIRCULAR IMAGE\" src=\"https:\/\/claudiaesquivel.com\/wp-content\/uploads\/2023\/04\/FEATHER-CLAU-CIRCULAR-IMAGE.png\" alt=\"\" width=\"1080\" height=\"1080\" data-op3-attachment-id=\"2218\" \/><img loading=\"lazy\" decoding=\"async\" class=\"op3-element__image op3-element-image__image\" title=\"Con amor, Claudia Esquivel (1)\" src=\"https:\/\/claudiaesquivel.com\/wp-content\/uploads\/2023\/02\/Con-amor-Claudia-Esquivel-1.png\" alt=\"\" width=\"800\" height=\"400\" data-op3-attachment-id=\"440\" \/><a class=\"op3-element__link op3-element-image__link op3-link\" href=\"https:\/\/www.instagram.com\/claudiaesquivel.oficial\/\" target=\"_blank\" rel=\"noopener\" data-op-action=\"link\" data-op3-smooth-scroll=\"0\"><img loading=\"lazy\" decoding=\"async\" class=\"op3-element__image op3-element-image__image\" title=\"2\" src=\"https:\/\/claudiaesquivel.com\/wp-content\/uploads\/2023\/08\/2-1.jpg\" alt=\"\" width=\"1080\" height=\"1080\" data-op3-attachment-id=\"4138\" \/><\/a><a class=\"op3-element__link op3-element-image__link op3-link\" href=\"https:\/\/www.facebook.com\/claudiaesquivel.oficial\/\" target=\"_blank\" rel=\"noopener\" data-op-action=\"link\" data-op3-smooth-scroll=\"0\"><img loading=\"lazy\" decoding=\"async\" class=\"op3-element__image op3-element-image__image\" title=\"1\" src=\"https:\/\/claudiaesquivel.com\/wp-content\/uploads\/2023\/08\/1-1.jpg\" alt=\"\" width=\"1080\" height=\"1080\" data-op3-attachment-id=\"4137\" \/><\/a><\/p>\n<h2>Episodios recientes<\/h2>\n<h2>\u00danete mi lista para recibir notificaciones de nuevos episodios e invitaciones exclusivas a mis programas.<\/h2>\n<p><a class=\"op3-link op3-background-ancestor\" href=\"#\" target=\"_self\" rel=\"noopener\" data-op-action=\"link\" data-op3-smooth-scroll=\"0\" data-op-effect-style=\"\" data-op-effect-style-hover=\"\">Agregame a la lista<\/a><\/p>\n<p>Siempre respetar\u00e9 tu inbox. Nunca comparto tus datos personales.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"op3-element__image op3-element-image__image\" title=\"claudia esquivel brittany transparent backgroundWHITE\" src=\"https:\/\/claudiaesquivel.com\/wp-content\/uploads\/2023\/03\/claudia-esquivel-brittany-transparent-backgroundWHITE.png\" alt=\"\" width=\"750\" height=\"300\" data-op3-attachment-id=\"1586\" \/><\/p>\n<p>La frecuencia de la sabidur\u00eda, la presencia y la evoluci\u00f3n interior.<\/p>\n<p>Links importantes<\/p>\n<p><a class=\"op3-list-menu-link\" href=\"https:\/\/claudiaesquivel.com\/es\/breathwork\/\">Ceremonias de Respiraci\u00f3n<\/a><a class=\"op3-list-menu-link\" href=\"https:\/\/claudiaesquivel.com\/es\/lafrecuenciadelasabiduria\/\">La Frecuencia de la Sabidur\u00eda Podcast<\/a><a class=\"op3-list-menu-link\" href=\"https:\/\/claudiaesquivel.com\/es\/contact\/\">Newsletter<\/a><\/p>\n<p>Conecta conmigo<\/p>\n<p>&nbsp;<\/p>\n<p>\u00a9\u00a0Copyright Claudia Esquivel 2023.\u00a0 All Rights Reserved.\u00a0\u00a0<a href=\"https:\/\/claudiaesquivel.com\/es\/privacy-policy\/\" target=\"_blank\" rel=\"noopener\">Pol\u00edticas de Privacidad<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>La pausa es una parte esencial del proceso de transformaci\u00f3n personal. Los momentos para parar, sentir y reflexionar.<\/p>","protected":false},"author":1,"featured_media":5126,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"op_builder_blank","format":"standard","meta":{"footnotes":""},"categories":[26,23,3],"tags":[],"class_list":["post-5125","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healing","category-podcast-espanol","category-self-love"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Honrando La Pausa<\/title>\n<meta name=\"description\" content=\"La pausa es una parte esencial del proceso de transformaci\u00f3n personal. 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